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<channel>
	<title>The Navigator &#187; confidence</title>
	<atom:link href="http://www.lodestoneblog.com/tag/confidence/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.lodestoneblog.com</link>
	<description>Finding Success in Work and Life</description>
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		<title>Taking a Risk Today and Living &#8220;As If&#8221;</title>
		<link>http://www.lodestoneblog.com/2009/12/taking-a-risk-today-and-living-as-if/</link>
		<comments>http://www.lodestoneblog.com/2009/12/taking-a-risk-today-and-living-as-if/#comments</comments>
		<pubDate>Sat, 19 Dec 2009 02:53:43 +0000</pubDate>
		<dc:creator>Michele</dc:creator>
				<category><![CDATA[Business Tools]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Reflections]]></category>
		<category><![CDATA[challenges]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[courage]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[perseverance]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[transformation]]></category>

		<guid isPermaLink="false">http://www.lodestoneblog.com/?p=567</guid>
		<description><![CDATA[To most I hide it well.  People don&#8217;t know that I don&#8217;t really like to be seen.  Often, I&#8217;m not even aware of my choices myself and how they keep me hidden away from view.  Safe and content, not in a position to be hurt by others.  When I have done well in various areas of [...]]]></description>
			<content:encoded><![CDATA[<p>To most I hide it well.  People don&#8217;t know that I don&#8217;t really like to be seen.  Often, I&#8217;m not even aware of my choices myself and how they keep me hidden away from view.  Safe and content, not in a position to be hurt by others.  When I have done well in various areas of my life, I have lost relationships because they didn&#8217;t like it.  I know for some that might be hard to imagine but I guess I haven&#8217;t always made the best choices in friends.  And really, can we call those kind of relationships &#8220;friendships&#8221;?  I don&#8217;t think so.  Consciously, I&#8217;m aware of this and consciously, I still hear those nasty words from my upbringing about not doing things well enough, not working hard enough, not being good enough which reinforce what I have experienced from so-called friends. </p>
<p>In some ways it seems odd to me that someone would leave me, abandon me, because I&#8217;m doing well or get a great opportunity in my life but jealousy is a powerful thing.  Unhappiness is a powerful thing.  I&#8217;ve made choices myself from these places that I would not have otherwise made.  So I guess what I&#8217;m trying to say is that I understand.  Understand, yes, but it doesn&#8217;t make it easier to have people leave.  It has unfortunately created the belief &#8220;If I&#8217;m too successful, I will be alone.  Everyone will leave me.  They always do.&#8221;  Not a belief I choose to continue to have.</p>
<p>So here I am today.  I&#8217;ve done healing work around this belief and now it&#8217;s time to bring in the &#8220;act as if&#8221; as I call it.  This is the piece that I often think is missing in the healing journey for people.  We heal some aspect of our being but continue to live as if we are still a victim, still carry a belief, still don&#8217;t feel worthy.  What would happen if we acted as if we were no longer a victim, no longer carried that negative belief, felt worthy beyond imagination?   What would be possible??  Or perhaps an easier question&#8230;what wouldn&#8217;t be possible?  The answer?  Nothing.   Everything would be possible!</p>
<p>So back to today, the first of many risks I hope.  The first of many acting as if it safe to be seen, acting as if it&#8217;s ok to take advantage of opportunities that come into my life, acting as if everyone who cares about me will be happy for me.  Today, I had the opportunity to be a part of the production of an upcoming commercial due to air in January for Minnesota School of Business and Globe University and I jumped on the chance.  I spent the morning down in their production studio behind big, hot lights talking about the things I really enjoy about school.  It was so much fun!  I was hardly aware of all the lights and cameras as I shared from my heart what I love most.  Deep in the back of my mind, I knew I was doing something that would become a part of something bigger soon.  A commercial to air on TV beyond the boundaries of my home, of Elk River, of even Minnesota.  How&#8217;s that for choosing to be seen today?!</p>
<p>We are all supposed to get a copy when the piece is edited and I will definitely share with everyone.  I&#8217;m done hiding.  I&#8217;m ready to live as if I love to be seen, love to be in the limelight and I&#8217;m not worried about what relationship will come to an end because of it.  Wish me luck&#8230;and join me if you like.  How would you live today if you are living as if you are not a victim, your life is not filled with drama, you are worthy, you do enough because you are enough or whatever other poison thought have slowly crept into your psyche over the years?  What thought or belief are you willing to give up so you can live your best life possible starting now?</p>
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		<title>Who Are You, Really?</title>
		<link>http://www.lodestoneblog.com/2009/11/who-are-you-really/</link>
		<comments>http://www.lodestoneblog.com/2009/11/who-are-you-really/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 00:27:33 +0000</pubDate>
		<dc:creator>Michele</dc:creator>
				<category><![CDATA[Reflections]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[insecurities]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[wisdom]]></category>

		<guid isPermaLink="false">http://www.lodestoneblog.com/?p=552</guid>
		<description><![CDATA[How do you show up every day &#8211; as the real you or someone else?  Take the quiz below and see how happy you are with your “real self”.   Just check the statements that apply to you and then total them up  when you’re done!
_____  I am happy with who I am, I don’t concern [...]]]></description>
			<content:encoded><![CDATA[<p>How do you show up every day &#8211; as the real you or someone else?  Take the quiz below and see how happy you are with your “real self”.   Just check the statements that apply to you and then total them up  when you’re done!</p>
<p>_____  I am happy with who I am, I don’t concern myself with what others think.<br />
_____  I accept my flaws, with gratitude.<br />
_____  I use my strengths and surround myself with others who are great at things I’m not.<br />
_____  I feel like my life is easy, fun, and a genuine expression of who I really am.<br />
_____  I don&#8217;t have to impress anyone but me.<br />
_____  I take care of my body, and I&#8217;m generally happy with the way I look.<br />
_____  I am able to see the greatness that I already have, but I&#8217;m not trying to impress everyone with it.<br />
_____  I use simple English instead of trying to impress people with my vocabulary.<br />
_____  I see things as they are, not through someone else&#8217;s opinion.<br />
_____  I have let go of wanting myself to be a certain way. I like who I am.<br />
_____  I am beautiful/handsome.<br />
_____  I always tell the truth.<br />
_____  I have let go of wanting other people to be or act a certain way.<br />
_____  I am living my life, not the life that someone else designed for me or expected of me.<br />
_____  I don&#8217;t have any habits that I try to hide from other people.<br />
_____  I am not perfect, and that&#8217;s ok.<br />
_____  I don&#8217;t pretend to be someone I&#8217;m not, just to suit other people.<br />
_____  There is nothing about my life that I am ashamed of.<br />
_____  I respect other’s rules and beliefs, even if they seem unusual or confusing to me.<br />
_____  My actions match my words, For example, I don&#8217;t condemn a musician for his lyrics, then go buy his  CDs.<br />
_____  I am my own best friend.<br />
_____  I am able to laugh at life.<br />
_____  I cooperate with life; I don&#8217;t fight what&#8217;s been given to me.<br />
_____  I am fully responsible for how my weaknesses may affect me, my life, and those around me.<br />
_____  I have fully accepted both my talents and my faults.</p>
<p>Results <br />
0-5: You only get one chance at life.  Make the most of it.  How can you be more true to yourself? </p>
<p>5-10: What if “being authentic” was more a part of your life?  How would your life be different? </p>
<p>11-15: Not too shabby!  This is a great start and what you can you shift in your life to be more accepting of who you really are? </p>
<p>16-20: Great!  You’re doing a wonderful job of being yourself.  Sometimes this may be less comfortable for you.  Overall, though, you’re doing well.</p>
<p>21-25: Fabulous!  You are definitely comfortable with yourself and you know how important this is for others around you.  Congratulations!</p>
<p>Are you ready to be your authentic self?  Are you ready to show the world who you really are?  Life will be so much easier, more fun because it becomes an expression of who you are.  So what’s holding you back?  If you are ready, try setting goals for yourself to allow your real feelings and desires to emerge.  You can do it!</p>
<p><em>Source Unknown</em></p>
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		<title>What Makes a Leader</title>
		<link>http://www.lodestoneblog.com/2009/07/what-makes-a-leader/</link>
		<comments>http://www.lodestoneblog.com/2009/07/what-makes-a-leader/#comments</comments>
		<pubDate>Sat, 11 Jul 2009 03:37:56 +0000</pubDate>
		<dc:creator>Michele</dc:creator>
				<category><![CDATA[Business Tools]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[wisdom]]></category>

		<guid isPermaLink="false">http://www.lodestoneblog.com/?p=461</guid>
		<description><![CDATA[This is so true!
Only when you care enough for people to help them pass you by can you truly consider yourself a leader.
Tweeted by barefoot_exec
]]></description>
			<content:encoded><![CDATA[<p>This is so true!</p>
<p>Only when you care enough for people to help them pass you by can you truly consider yourself a leader.</p>
<p>Tweeted by barefoot_exec</p>
]]></content:encoded>
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		<item>
		<title>Strength</title>
		<link>http://www.lodestoneblog.com/2009/07/strength/</link>
		<comments>http://www.lodestoneblog.com/2009/07/strength/#comments</comments>
		<pubDate>Tue, 07 Jul 2009 22:33:02 +0000</pubDate>
		<dc:creator>Michele</dc:creator>
				<category><![CDATA[Reflections]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[wisdom]]></category>

		<guid isPermaLink="false">http://www.lodestoneblog.com/?p=457</guid>
		<description><![CDATA[Love this quote!
&#8220;I was always looking outside myself for strength and confidence but it comes from within. It is there all the time.&#8221; ~Anna Freud
Shared via Twitter by UCanHealUrLife
]]></description>
			<content:encoded><![CDATA[<p>Love this quote!</p>
<p>&#8220;I was always looking outside myself for strength and confidence but it comes from within. It is there all the time.&#8221; ~Anna Freud</p>
<p><em>Shared via Twitter by UCanHealUrLife</em></p>
]]></content:encoded>
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		<title>Measuring Success</title>
		<link>http://www.lodestoneblog.com/2009/06/443/</link>
		<comments>http://www.lodestoneblog.com/2009/06/443/#comments</comments>
		<pubDate>Mon, 08 Jun 2009 01:47:09 +0000</pubDate>
		<dc:creator>Michele</dc:creator>
				<category><![CDATA[Reflections]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[wisdom]]></category>

		<guid isPermaLink="false">http://www.lodestoneblog.com/?p=443</guid>
		<description><![CDATA[Success is not measured by how you do compared to how someone else does. Success is measured by how you do compared to what you could have done with what God gave you.&#8221; &#8211; unknown
Thank you to Deb Bollom from d5coaching.com for sharing this amazing quote.  I love it and had to share with [...]]]></description>
			<content:encoded><![CDATA[<p>Success is not measured by how you do compared to how someone else does. Success is measured by how you do compared to what you could have done with what God gave you.&#8221; &#8211; unknown</p>
<p>Thank you to Deb Bollom from d5coaching.com for sharing this amazing quote.  I love it and had to share with others!</p>
]]></content:encoded>
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		<item>
		<title>Stretch Risk or Die</title>
		<link>http://www.lodestoneblog.com/2009/04/stretch-risk-or-die/</link>
		<comments>http://www.lodestoneblog.com/2009/04/stretch-risk-or-die/#comments</comments>
		<pubDate>Tue, 21 Apr 2009 14:30:33 +0000</pubDate>
		<dc:creator>Michele</dc:creator>
				<category><![CDATA[Business Tools]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[challenges]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[courage]]></category>
		<category><![CDATA[determination]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[Manifesting]]></category>
		<category><![CDATA[perseverance]]></category>
		<category><![CDATA[wisdom]]></category>

		<guid isPermaLink="false">http://www.lodestoneblog.com/?p=383</guid>
		<description><![CDATA[First published by Essential Wellness in 2005
 
Have you ever wished you had more confidence in any area of your life?  Your job? Relationships?  Intuitive living?  I know I’ve been saying for years that I wish I had more confidence in all of those areas and more.  I’ve wondered why I didn’t have more and I’ve [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: &quot;Garamond&quot;,&quot;serif&quot;;"><span style="font-size: small;"><em>First published by Essential Wellness in 2005</em></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: &quot;Garamond&quot;,&quot;serif&quot;;"><span style="font-size: small;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: &quot;Garamond&quot;,&quot;serif&quot;;"><span style="font-size: small;">Have you ever wished you had more confidence in any area of your life?<span style="mso-spacerun: yes;">  </span>Your job? Relationships?<span style="mso-spacerun: yes;">  </span>Intuitive living?<span style="mso-spacerun: yes;">  </span>I know I’ve been saying for years that I wish I had more confidence in all of those areas and more.<span style="mso-spacerun: yes;">  </span>I’ve wondered why I didn’t have more and I’ve wondered what my life would look like if I did have it.<span style="mso-spacerun: yes;">  </span>I’ve played the “if onlys” over and over in my mind.</span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: &quot;Garamond&quot;,&quot;serif&quot;;"><span style="font-size: small;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: &quot;Garamond&quot;,&quot;serif&quot;;"><span style="font-size: small;">Finally, after tiring of seeing little change, I decided it was time to get out there and start doing things.<span style="mso-spacerun: yes;">  </span>I realized that things weren’t going to change on their own.<span style="mso-spacerun: yes;">  </span>One of the areas I looked at was my job.<span style="mso-spacerun: yes;">  </span>Although there were many things I enjoyed about my job, I didn’t really feel passionate about it any more and felt like there was another direction I’d like to go.<span style="mso-spacerun: yes;">  </span>One day I just took the afternoon off and went out looking for office space in the community.<span style="mso-spacerun: yes;">  </span>As luck would have it, I found a perfect space that I could afford.<span style="mso-spacerun: yes;">  </span>Then I joined the Chamber and before I opened my doors, I had my first official client call to schedule an appointment.<span style="mso-spacerun: yes;">  </span>Things just grew from there.<span style="mso-spacerun: yes;">  </span></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: &quot;Garamond&quot;,&quot;serif&quot;;"><span style="font-size: small;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: &quot;Garamond&quot;,&quot;serif&quot;;"><span style="font-size: small;">I realized that every time I took a risk, I gained confidence!<span style="mso-spacerun: yes;">  </span>And not just in the area I took the risk (for example, my job) but in every area of my life.<span style="mso-spacerun: yes;">  </span>Even though I’ve heard for most of my life that practice will do that for you, this was different for me.<span style="mso-spacerun: yes;">  </span>It wasn’t really practicing as much as just going outside of my comfort zone to achieve the things I want.<span style="mso-spacerun: yes;">  </span></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: &quot;Garamond&quot;,&quot;serif&quot;;"><span style="font-size: small;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: &quot;Garamond&quot;,&quot;serif&quot;;"><span style="font-size: small;">Rhonda Britten, author, calls this stretch, risk or die.<span style="mso-spacerun: yes;">  </span>Imagine a bullseye and the middle of it is your comfort zone.<span style="mso-spacerun: yes;">  </span>The next ring out is the stretch zone, the next one is the risk zone, and the furthest one out is the die zone.<span style="mso-spacerun: yes;">  </span>Stretching is something you’ve been avoiding but isn’t really that hard to do.<span style="mso-spacerun: yes;">  </span>The risk zone is when you doing something that is scary for you and if you do it; it will probably change your life.<span style="mso-spacerun: yes;">  </span>The die zone is where you do something that is so scary, you feel like a part of you is going to die.<span style="mso-spacerun: yes;">  </span><span style="mso-spacerun: yes;"> </span>As you visit the outer edges of your bullseye, you will be able watch your life change before your very eyes.<span style="mso-spacerun: yes;">  </span><span style="mso-spacerun: yes;"> </span></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: &quot;Garamond&quot;,&quot;serif&quot;;"><span style="font-size: small;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: &quot;Garamond&quot;,&quot;serif&quot;;"><span style="font-size: small;">I invite you to take a look at an area of your life you’d really like to change.<span style="mso-spacerun: yes;">  </span>Come up with two stretches, two risks, and a die.<span style="mso-spacerun: yes;">  </span>Start with the stretches and go through each item on your list.<span style="mso-spacerun: yes;">  </span>As you do, acknowledge each one proudly, no matter how small it may seem.<span style="mso-spacerun: yes;">  </span>Each time it will get easier and easier and you will feel your confidence begin to grow.<span style="mso-spacerun: yes;">  </span></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: &quot;Garamond&quot;,&quot;serif&quot;;"><span style="font-size: small;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: &quot;Garamond&quot;,&quot;serif&quot;;"><span style="font-size: small;">To have the life you desire you must move out of your comfort zone and into the stretch, risk, AND die zones.<span style="mso-spacerun: yes;">  </span>Know that you are worth it!<span style="mso-spacerun: yes;">  </span>Today’s your day!<span style="mso-spacerun: yes;">  </span>Make it count!</span></span></p>
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		<title>Inspiring Success Book</title>
		<link>http://www.lodestoneblog.com/2009/04/inspiring-success-book/</link>
		<comments>http://www.lodestoneblog.com/2009/04/inspiring-success-book/#comments</comments>
		<pubDate>Thu, 16 Apr 2009 19:53:44 +0000</pubDate>
		<dc:creator>Michele</dc:creator>
				<category><![CDATA[Business Tools]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[dedication]]></category>
		<category><![CDATA[determination]]></category>
		<category><![CDATA[perseverance]]></category>
		<category><![CDATA[practitioners]]></category>
		<category><![CDATA[wisdom]]></category>

		<guid isPermaLink="false">http://www.lodestoneblog.com/?p=370</guid>
		<description><![CDATA[I am as excited to release my first book as I was to release my CD!  The book is available at http://tinyurl.com/BookonAmazon.
This book shares my 2 cents on various attributes I feel are important for success as an entrepreneur.  It was a joy to write and I loved finding just the right photos and quotes to [...]]]></description>
			<content:encoded><![CDATA[<p>I am as excited to release my first book as I was to release my CD!  The book is available at <a href="http://tinyurl.com/BookonAmazon">http://tinyurl.com/BookonAmazon</a>.</p>
<p>This book shares my 2 cents on various attributes I feel are important for success as an entrepreneur.  It was a joy to write and I loved finding just the right photos and quotes to go along with my content.  I hope you&#8217;ll check it out!</p>
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		<title>Fear vs. Confidence</title>
		<link>http://www.lodestoneblog.com/2008/06/fear-vs-confidence/</link>
		<comments>http://www.lodestoneblog.com/2008/06/fear-vs-confidence/#comments</comments>
		<pubDate>Thu, 12 Jun 2008 20:12:50 +0000</pubDate>
		<dc:creator>Michele</dc:creator>
				<category><![CDATA[Reflections]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[higher self]]></category>

		<guid isPermaLink="false">http://www.lodestoneblog.com/?p=142</guid>
		<description><![CDATA[&#8220;There are always two voices sounding in our ears: the voice of fear and the voice of confidence. One is the clamor of the senses, the other is the whispering of the higher self.&#8221;
Charles B. Newcomb
Which voice will you listen to?
]]></description>
			<content:encoded><![CDATA[<p>&#8220;There are always two voices sounding in our ears: the voice of fear and the voice of confidence. One is the clamor of the senses, the other is the whispering of the higher self.&#8221;</p>
<p>Charles B. Newcomb</p>
<p>Which voice will you listen to?</p>
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