I am Powerful Article

There is nothing as incredible as feeling powerful and in control of your own life!  However, you are not alone if you have ever felt like you give your power away to others and you don’t know what to do about it.
Here are some signs you may be giving away your power to others:
•    You doubt yourself.
•    You try to make everyone else happy.
•    You go along with others to avoid making waves.
•    You look for approval from others instead of from within.
•    You buy into other people’s drama.
•    You allow yourself to be intimidated.
•    You have poor boundaries.
Any of this sound familiar to you?  It does to me.  I doubt myself.  I look for approval from others.  So why do I do this?  There are many reasons we give our power away.  It might be a habit.  It might be the way we were raised.  We might be afraid of confrontation.  Maybe it feels good in the moment to take care of someone.  What happens when we focus only on that one little moment in time instead of considering the long term impact?
Each time we give our power away, we sell a little bit of our soul.  Over time this adds up.  Even if it feels good in that moment, the price is quite  high.    The good news is we can learn to be powerful, to be in control of our life.   Here are some suggestions:
•    Remember to breathe.
•    Practice staying in your own energy, space, etc.
•    Learn to say “no” and mean it.
•    See yourself as a whole being, with all the right answers.
•    Use your anger wisely and stand up for yourself.  Anger isn’t always bad – just use it wisely.
•    Ask for what you want and need.
•    Realize that other people have their own path and you are not responsible for them.
•    Remember that someone else’s behavior almost never has anything to do with you.  Practice just observing it without any attachments.
When we choose to live our life from a place of strength and trust, when we are living authentically it means we have the courage to show up as our true self.  It doesn’t mean being rude or inconsiderate.  It does mean speaking our truth and believing in who we are at our very core.

Today I choose to be my authentic self.  Today I will not apologize for that.  Today I choose to be powerful and it feels really great!

Today I hope you’ll choose to be your authentic self.  Today I hope you will not apologize for it.  Today I hope you will choose to be powerful and it will feel really great!

For 23 years, Pepsi has spent millions of dollars on SuperBowl ads.  In 2010, they stopped.  Instead, they are opting to spend the 20 million dollars on a social media advertising campaign called “The Pepsi Refresh Project”.  Not only is this giving Pepsi a boost to their image with the concept of doing good in the world and making a difference, it is providing the opportunity to create increase brand awareness, results that can be tracked and will generate demand for their product – all through the use of social media.

There are two trends in one here that can’t be ignored.  One is the desire for a greater world full of promise and hope.  Especially big with the baby boomers, a company who shows they have a desire to be of service and support others is the company that will most likely get the business from others.

The other is the ever-growing, probably never-going-away social media craze.  With budget cuts coming going deep, why not capitalize on what you have that’s free?  If you’re department or company doesn’t have a page on Facebook or a Twitter account, you may be missing the boat.  With just the right amount of nurturing, you can serve both employees, customers and potential customers alike.  If you have a minute, check out one of my last articles on how to do social media right and begin growing your number of fans now.

3.  Inbound Marketing

Inbound marketing is all about driving traffic to your website through the use of social media and other forms of advertising AND getting them to buy.  Up to 70% of all leads who visit your site are not ready to buy.  So how do you stay engaged with them in the hopes of turning them into a purchasing customer in the future?

Creating the ability to capture their email address as a way to share information with them in the future is one way.  Remember, though, you need to stay in contact with them regularly (I recommend 2-3 times a month) AND it can’t just be about getting them to sign up for a program.  Nobody wants to feel sold to all the time.  It’s about sharing information you think they might be interested in.  80% of your content shared should be education, tips, information on trends, etc. versus telling them about an upcoming program you want them to participate in.  This is what builds relationships.

Curious how you are doing as far as driving traffic to your site?  Checkout websitegrader.com and get your website evaluated for free.    If you don’t get a great score, don’t panic.  Find someone who is knowledgeable in this area to help boost your site ratings.

4.  Marketing Directly to Your Target

This is the way it has always been, however, with all the information coming at people all the time it is more important than it has ever been before.  You want to make the most of your time in front of your target market.  In addition to your brochure, consider sending out flyers and updates to those who have signed up for similar programs in the past rather than everyone.

Segment out your mailing list is key for this trend.  You might choose to have a list for people with preschoolers and send out an email once a month with an activity they can do at home, something about a park facility and an educational piece about why it’s important for children to spend time outside.  After you’ve filled 80% of the email with this type of content, add a promotion for an upcoming program.

5.  Automate, Automate, Automate

Use an automated system like MailChimp, Constant Contact, Hootsuite, TweetDeck, etc. to automate some of these tasks so you can do a group of them at once and then sit back and enjoy the benefits.  Just remember, it’s all about authenticity and transparency so don’t automate everything.

If you have any questions about any of these trends or are in need of additional resources, please let me know.  I can be reached at michele@lodestonedynamics.com or 763.633.9364.

You have been telling the people that this is the 11th hour.
Now you must go back and tell the people that this is The Hour.

And there are things to be considered…

Where are you living?
What are you doing?
Where are your relationships?
Are you in right relation?
Where is your water?
Know your garden.

It is time to speak your Truth.

Create your community.
Be good to each other.
And do not look outside of yourself for the leader.

Then he clasped his hands together, smiled, and said,

This could be a good time!

There is a river flowing now very fast.
It is so great and swift that there are those who will be afraid.
They will try to hold onto the shore.
They will feel that they are being torn apart and will suffer greatly.

Know the river has its destination.

The elders say we must let go of the shore, push off into the middle of the river
Keep our eyes open and our heads above the water.

And I say, see who is in there with you and celebrate.

At this time in history, we are to take nothing personally, least of all, ourselves.
For the moment that we do, our spiritual growth and journey comes to a halt.

The time of the lone wolf is over.
Gather yourselves!

Banish the word struggle from your attitude and your vocabulary.

All that we do must now be done in a sacred manner and in celebration.

We are the ones we’ve been waiting for.

My feeling of floating, of not connecting to the road also connects for me on how it is in business when you don’t have the right tools to get you where you want to go.  It’s tough to get traction when you don’t have what you need and are trying to “go forward” anyway.  Sometimes, we need to take a little detour and re-evaluate where we are at before taking action.

Do you have a business plan?  A marketing plan?  Are you clear about what you want?

These are just a few things to consider when in business for yourself.  Make sure you have the tools you need to be successful (however you define that)!

After class, I set out to make my way home.  It was the weirdest experience driving that I think I have ever had.  I felt like I was floating along the highway.  My car felt like it was being pulled side to side by wind but there wasn’t much wind.  I couldn’t feel the road under my car.  It was as if it wasn’t there.  I felt really unsure of myself and where I was headed.  After driving slowly for about an hour, noticing how few cars were on the road which seemed odd for 35W, I passed a white van that had gone off the road and rolled in the ditch.  A semi had pulled over to help them.

That was all it took.  I pulled off the road at the next exit, stopped at a gas station, bought a toothbrush and toothpaste and found a hotel for the night.

I am so glad I followed my intuition in deciding to pull off the road.  At the gas station, there were people talking about another accident up the road and how the highway was glare ice.  That must be why I felt like I was floating and couldn’t feel the road beneath my car.

This story has a couple of connections for me that I would like to share with you, one now and one tomorrow.

On your  journey, there will be times that you feel like you are floating along.  There will also be times when you feel like you can’t get any traction and aren’t making any progress.  Take a minute and ask yourself what you need to do right now in your life for your highest good.  If you follow your intuition, it will never steer you wrong.  While someone jokingly told me I should have kept going last night (he does auto body repair), I knew what was right for me to pull over and take a break.  I listened.  It slowed down my journey a bit but I made it home, safe and sound and my family, both two-legged and furry, never looked so good to me.  Trust your intuition.  Listen to the guidance it provides every step of the way.  Life is so much more enjoyable this way.

I shared a little bit on Facebook last night about how I got lost in the middle of nowhere heading home after a class in WI.  It was late, it was dark and I was tired.  It was all I could do to stay focused on the prize of getting home instead of losing it.  Before I went to the class, I had a nudge to print the directions on Mapquest in reverse…a nudge I obviously ignored.  I thought I’ll be fine, I’m used to following directions, I can figure it out to get back home.

Well, most of the time that’s true.  I’m pretty well versed on the art of following directions but every once in a while, I need that extra help and guidance and this was definitely one of those times.  You’ll be happy to know that I did make it home, in one piece and not too crabby.  I found a nice man at a gas station who gave me directions to get back to the highway (side note:  how come gas station attendants never seem to know where they are??).  Lastly, don’t give up.  I was so frustrated and was on the verge of losing it when that man appeared and gave me exactly what I needed.  Most businesses give up, right before the turning point would have happened where they can experience the success they desire.

Don’t give up on your dream!

How do you network?  What organizations are you a part of that you enjoy?  I’d love to hear about them.

I’ve always thought relationships ebb and flow.  She and I had many conversations about that, in fact.  For someone after 10 years of friendship and after all we’d been through to treat me the way she treated me brought me a lot of pain.  I knew that her actions were more about where she was at in her life than they were about me but it still really hurt me.

For the past year and a half, I have gone through a lot of emotions around this.  Most of the time I feel blessed and at peace because I see the gifts in it.  We aren’t in the same place in our lives any more and relationships often shift when that happens.  They need to shift so we can continue to move along our desired path at the rate we are ready to move.  There have also been times when I have cried about how much it hurt to be rejected that way.  It felt so good to get those emotions out and acknowledge them.

Because of all these things that have been happening around me which relate both to the last job I had and my past friend, I found myself thinking about it all again.  There was pain for me in my last job for a lot of reasons and I don’t feel that pain so much any more and see all the gifts it brought to me but I’ve been gone from there for 2 and 1/2 years.  Interestingly, it was actually around the time the pain started to go away for me that the friendship ended.

So after much reflection and a conversation with a dear friend, I decided to ask the question on Facebook.  Do we ever fully stop feeling the pain a situation can bring and just become content with the gifts?  I was touched and amazed at the stories shared there of loss, of suffering, of hurt and how they moved on from it.  I think we probably all have a story about a time we were hurt and the question is, how much does it affect your life today?  How have you chosen to move forward (or have you moved forward)?

Even though I still feel the pain sometimes, I have moved forward.  I have a full life with great friends that support me.  I am more compassionate because of my personal pain.  My family is closer and I get to do what I love every day.  This I can be grateful for.

Thank you to all of you who shared their stories.  What a great group of strong individuals we all our:)

Ouch!

This isn’t the first time I’ve heard of exercises like this but it still gets me every time.  Depending on how I look at it, I have been blessed with people who drive me nuts occasionally.  I know they are only a mirror for my own behavior.  All those nasty little things I wish no would ever find out about but can’t be denied.   There are lots of little human traits I’d like to eliminate.  Sometimes I get angry.  Sometimes I lash out.  Sometimes I criticize others. ..

Random thought here…there is a giant pink sea creature walking around the Mall of America…I’m completely creeped out.

…anyway…yes, and sometimes I look for opportunities to ignore the truth.  Opportunities as random as the giant pink sea creature.

Another random thought (but, in some ways, not random at all)…There is a baby crying and his mother is just watching him and smiling.  I find myself uncomfortable with this.  I wonder why she doesn’t do something to quiet him, comfort him.  Is it his crying I am uncomfortable with or my own emotions?   Is it healthy that she just lets him cry his eyes out in a crowed mall, knowing that he’ll feel better when it’s over, regardless of how it makes others feel?

Anyway, back to the truth that I prefer to ignore sometimes.  The truth is that I’m angry with myself sometimes.  The truth is that I don’t criticize anyone else more than I criticize myself.  I am so hard on myself.  I am my own worst enemy.  Nobody ever tells me that I’m not good enough.  Nobody ever tells me that I don’t do enough.  Nobody ever tells me that I can’t do whatever I want – except me.  I have my very own mean girl, compliments of my own self doubt and struggles.  Lucky me.

Sometimes it seems so overwhelming to think about all the conditioning I’d like to remove from my life and sometimes I think it’s not worth the bother because as soon as one thing is gone, something else will crop up in it’s place.  It’s a never ending cycle, right?  Or is it?  Perhaps there does come a day when we wake up and realize that everything we’ve done so far, people notice…we notice…we feel…we grasp the difference…deep inside of us.

If I look hard, I have noticed a lot less drama in my life.  My biggest drama is wanting a place in the house that’s just mine, all mine.  I used to have all kinds of people in my life with lives full of drama.  So much that it made my head hurt.  Now, I don’t.  Isn’t that a big indicator that my life has changed?  That my work is paying off?  After all, the people around us are only a reflection of our true selves.  Our inner reality.  If I could have chosen one thing to eliminate it would definitely be drama so I guess I am on the right track.

There will always be something to work on, something we can improve.  And we can’t overlook the progress we make with every little step we take.  Today I’m going acknowledge my growth and I’m going to pick something I really want to work on and make it a priority as I move into 2010.  Funny, I typed 2020 first -perhaps I am a little resistant to what I might find, something I’ve preferred not to look at?! LOL.  It’ll all be ok, right?  Everything is exactly as it’s supposed to be.  All is right in my world.

Until next time…

I remember thinking things like “what a waste of time”, “I’m so glad I don’t spend my time like that”, and “I’ve got better things to do”.  I was so proud of myself for staying strong, even when I saw all the posts on my wall.  People looking for new loot in Mafia Wars, people cooking new recipes in Restaurant City, people moving up levels in Petville and people needing friends in Happy Aquarium.   Then it happened…

I broke down.  I just want to check it out, I told myself.  I just want to see what all the hype is about.  It’s no big deal.  One look or two, I can walk away.  I’m strong and I’m really busy so I know I it won’t be a problem.  It started innocently enough.  I built a little restaurant in Restaurant City, my first drug of choice.  I decorated it, came up with a creative name and it felt so personal.  I was like a proud mom.  It was mine, all mine.  All I had to do now was come up with better food so people would want to eat at my restaurant.

I watched it grow and grow.  Soon I could plant a garden and nurture that.  I could buy and trade the food items I needed and I could decorate and redecorate any way I wanted.  After all, I was a successful restaurant owner – one of the most successful in my neighborhood.  After a while, my interest dwindled.  There weren’t as many recipes I wanted to develop and the people who came, they just left messes for me to clean up and I was tired.  My employees, if left unsupervised for long would stop working and take naps on the floor.  The bathroom was never clean enough.  It’s hard work running a restaurant, you know.

So I moved on and gave some other games a chance.  I didn’t want any of them to feel left out and I had all these gifts from my friends.  It felt so rude to not accept the gifts, so I just had to do it.  I tried Petville.  Dressed my pet up nice and cute.  Didn’t like having to visit other places, it was kind of a pain.  I tried some aquarium game but couldn’t keep my tank clean.  I tried some other pet game but my pet went to the pound when didn’t check on them enough because they were hungry.  I tried YoVille and didn’t get it.  I tried Farmville and my crops kept dying.  Then I found Cafe World.  Ahhh, another restaurant game.   My workers did what they were there to do.  They never let me down.  The recipes were easier to keep track of.  I was in heaven.  I fought long and hard to have the best restaurant in the neighborhood and then once I had that status, I fought to keep it.  Then I wondered why.

Then I found Country Life.  Such cute animals and for some reason the crops were easier to maintain.  I could even make it rain and watch my crops mature faster.  I was, once again, in heaven. Or was it hell?

You see, like many others, my addictions to these games runs deep.  Why?  I’m not sure.  It might be the mindlessness of it all.  An opportunity to escape?  Perhaps.  The bottom line, I got sucked in like everyone else does. It’d be easy to blame Facebook and on the companies and individuals who create apps for them (I am in awe over their creativity and drive).  It’d be easy to blame those who sent me gifts I just couldn’t resist but I know in the end it was me, just me.   But today, I’m taking back control of my life.  From here on out, I vow to stick to the occasional game I can play for little while and conquer – rather than the never ending, mindless clicking of the games on Facebook that goes on forever and ever.  I realize that my life is so much better without these games and, to play occasionally is not a big deal.  To begin to set my schedule based on when my food will be ready to serve, not ok.  Funny, but not ok.

So if I’ve shared a neighborhood with you, you will be missed but hopefully we can connect in other ways – the ways I wanted in the first place.  If you send me a gift, please don’t take it personally when I don’t accept it.  Today, my life is mine once again.  I’ve got great things to do and it’s time to get busy once again.

Happy holidays to all!  If you want to join my club, feel free.  Perhaps we can start a new neighborhood somewhere…

I’m in the process of moving my website to a new program and hosting site.  I am really excited about the new options available on this new system and can’t wait to share it with everyone.  It has things like alternating content, the weather, quotes, a calendar, newsletter and you can import your wordpress blog right into your site.  I haven’t decided if I’m going to do that last one since I’ve had this on it’s own for quite a while but we’ll see.  Right now I just need to worry about getting all the content over.

I’m also switching my newsletter manager away from Constant Contact.  I have no complaints about Constant Contact – it’s a great program and their customer service is also great.  I have just found another one that has more options and is easily integrated with an event management system, a survey program and social media.  This will make it so much easier to get things done and they’ll take less time!

I’ve finished my second quarter of school which was a lot tougher than the first – many of you have heard me comment on that!  This is definitely an example of “be careful what you wish for”.  I thought the first quarter was too easy and was worried it would feel like that the whole program and I wouldn’t feel like I’d “earned” my degree.  I know that doesn’t make any sense.  It’s a belief I’ve been working on for a long time that I just haven’t seemed to clear completely yet.  It’s that nasty belief of “I have to work hard to get anywhere”.  Do you have this one?  (Thanks Mom and Dad)  Now, I’m just moving along like Goldilocks, looking for the “just right” option.

As many of you also know, my oldest daughter moved out a couple of months ago.  We’ve done a lot of painting upstairs and down and began to make the entire house our own.  It’s been fun getting to do some redecorating.  My favorites are the new paint in the stairway going downstairs and the hall at the foot of the stairs because it makes it so much brighter in an area that is kind of dark AND the paint in the upstairs bathroom – also much brighter and cheerier.  It’s the simple things, isn’t it?

My youngest, Kayla, off with a friend shopping today is starting drivers ed in a week.  I can’t believe she’ll be driving soon.  She keeps asking about driving my car…I am such a nervous passenger as it is…I don’t care what car she drives but I can’t be in the vehicle.  I know that much.  I would not be helpful in her learning process.  I don’t think I rode in the car with my older daughter for years after she got her license.  Thank God for husbands and siblings.

We had a great Christmas.  New tradition of fonduing was great.  We had way too much food but it was all so good.  One of the favorites was the shrimp cooked in the broth.  It had this incredible flavor.  I’ve made notes for next year and bought a few things yesterday so we could do it on a smaller scale more often.  The oil and the broth both heat up so fast and it’s a fun way to cook and eat.

Lastly for today, my desk is in my new home office, ready to go.  I have a lot of bins to go through to get things organized and a couple of things to get out of storage to make it complete but it feels good, I love the paint color and I’m excited to start working in there finally.  I know that having a nice work space will be a big help in staying organized and getting some thing complete like the 2 eBooks I’ve had almost done for most of the year (LOL) among other things.

I am really looking forward to 2010 and all it has to offer each of us.  Enjoy what’s left of the 2009!

In some ways it seems odd to me that someone would leave me, abandon me, because I’m doing well or get a great opportunity in my life but jealousy is a powerful thing.  Unhappiness is a powerful thing.  I’ve made choices myself from these places that I would not have otherwise made.  So I guess what I’m trying to say is that I understand.  Understand, yes, but it doesn’t make it easier to have people leave.  It has unfortunately created the belief “If I’m too successful, I will be alone.  Everyone will leave me.  They always do.”  Not a belief I choose to continue to have.

So here I am today.  I’ve done healing work around this belief and now it’s time to bring in the “act as if” as I call it.  This is the piece that I often think is missing in the healing journey for people.  We heal some aspect of our being but continue to live as if we are still a victim, still carry a belief, still don’t feel worthy.  What would happen if we acted as if we were no longer a victim, no longer carried that negative belief, felt worthy beyond imagination?   What would be possible??  Or perhaps an easier question…what wouldn’t be possible?  The answer?  Nothing.   Everything would be possible!

So back to today, the first of many risks I hope.  The first of many acting as if it safe to be seen, acting as if it’s ok to take advantage of opportunities that come into my life, acting as if everyone who cares about me will be happy for me.  Today, I had the opportunity to be a part of the production of an upcoming commercial due to air in January for Minnesota School of Business and Globe University and I jumped on the chance.  I spent the morning down in their production studio behind big, hot lights talking about the things I really enjoy about school.  It was so much fun!  I was hardly aware of all the lights and cameras as I shared from my heart what I love most.  Deep in the back of my mind, I knew I was doing something that would become a part of something bigger soon.  A commercial to air on TV beyond the boundaries of my home, of Elk River, of even Minnesota.  How’s that for choosing to be seen today?!

We are all supposed to get a copy when the piece is edited and I will definitely share with everyone.  I’m done hiding.  I’m ready to live as if I love to be seen, love to be in the limelight and I’m not worried about what relationship will come to an end because of it.  Wish me luck…and join me if you like.  How would you live today if you are living as if you are not a victim, your life is not filled with drama, you are worthy, you do enough because you are enough or whatever other poison thought have slowly crept into your psyche over the years?  What thought or belief are you willing to give up so you can live your best life possible starting now?

Who matters,
Who never did,
Who won’t anymore…
And who always will.
So, don’t worry about people from your past,
There’s a reason why they didn’t make it to your future.

(Thank you, Joan, for sending this to me at a time I really needed it.) 

This past year has brought many new people into my life and a few have left as well.  I find myself contemplating all the relationship, old and new, and what they mean to me.  Friends are important to me.  Long term relationships are important.  People who want to the best for me are important.  People who know all my little quirks and triggers and like me anyway are important.   I am grateful for all the wonderful people I have in my life – thank you all for being there…for supporting me…for seeing me for who I really am, all of who I am, and still sticking around:).

People do leave for a reason and whatever that reason is doesn’t really matter.  They just aren’t supposed to be there anymore.  We don’t have to take it personally.

_____  I am happy with who I am, I don’t concern myself with what others think.
_____  I accept my flaws, with gratitude.
_____  I use my strengths and surround myself with others who are great at things I’m not.
_____  I feel like my life is easy, fun, and a genuine expression of who I really am.
_____  I don’t have to impress anyone but me.
_____  I take care of my body, and I’m generally happy with the way I look.
_____  I am able to see the greatness that I already have, but I’m not trying to impress everyone with it.
_____  I use simple English instead of trying to impress people with my vocabulary.
_____  I see things as they are, not through someone else’s opinion.
_____  I have let go of wanting myself to be a certain way. I like who I am.
_____  I am beautiful/handsome.
_____  I always tell the truth.
_____  I have let go of wanting other people to be or act a certain way.
_____  I am living my life, not the life that someone else designed for me or expected of me.
_____  I don’t have any habits that I try to hide from other people.
_____  I am not perfect, and that’s ok.
_____  I don’t pretend to be someone I’m not, just to suit other people.
_____  There is nothing about my life that I am ashamed of.
_____  I respect other’s rules and beliefs, even if they seem unusual or confusing to me.
_____  My actions match my words, For example, I don’t condemn a musician for his lyrics, then go buy his  CDs.
_____  I am my own best friend.
_____  I am able to laugh at life.
_____  I cooperate with life; I don’t fight what’s been given to me.
_____  I am fully responsible for how my weaknesses may affect me, my life, and those around me.
_____  I have fully accepted both my talents and my faults.

Results 
0-5: You only get one chance at life.  Make the most of it.  How can you be more true to yourself? 

5-10: What if “being authentic” was more a part of your life?  How would your life be different? 

11-15: Not too shabby!  This is a great start and what you can you shift in your life to be more accepting of who you really are? 

16-20: Great!  You’re doing a wonderful job of being yourself.  Sometimes this may be less comfortable for you.  Overall, though, you’re doing well.

21-25: Fabulous!  You are definitely comfortable with yourself and you know how important this is for others around you.  Congratulations!

Are you ready to be your authentic self?  Are you ready to show the world who you really are?  Life will be so much easier, more fun because it becomes an expression of who you are.  So what’s holding you back?  If you are ready, try setting goals for yourself to allow your real feelings and desires to emerge.  You can do it!

Source Unknown

Maya Angelou said this:

‘I’ve learned that no matter what happens, or how bad it seems today, life does go on, and it will be better tomorrow.’

‘I’ve learned that you can tell a lot about a person by the way he/she handles these three things: a rainy day, lost luggage, and tangled Christmas tree lights.’

‘I’ve learned that regardless of your relationship with your parents, you’ll miss them when they’re gone from your life.’

‘I’ve learned that making a ‘living’ is not the same thing as ‘making a life.’

‘I’ve learned that life sometimes gives you a second chance.’

‘I’ve learned that you shouldn’t go through life with a catcher’s mitt on both hands; you need to be able to throw some things back….’

‘I’ve learned that whenever I decide something with an open heart, I usually make the right decision.’

‘I’ve learned that even when I have pains, I don’t have to be one..’

‘I’ve learned that every day you should reach out and touch someone.. People love a warm hug, or just a friendly pat on the back.’

‘I’ve learned that I still have a lot to learn..”I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel..’

Enough said

http://mashable.com/2009/11/14/small-business-video/

In this episode, Plankton was trying to get Spongebob to make Crabby Patties for him.  Where I took notice was when Spongebob was explaining that the environment didn’t feel right for him to cook.  He told Plankton that he was used to cooking on a certain kind of stove so Plankton got him the stove.  Spongebob was so excited but found that he still couldn’t cook the Crabby Patties.  He told Plankton that he was used to cooking in a certain area of the room so Plankton offered to move the stove for him.  This little guy began to push the big stove around the room, following Spongebob’s lead and direction.  He ended up right back where he started, but much more sweaty and out of breath.

I went back to what I was working on but a little while later, I looked up at the TV and saw that Plankton had re-created the exact kitchen that Spongebob was used to cooking in and yet, still Spongebob couldn’t seem to cook the Crabby Patties.

How often in life do you find yourself looking outside for the answers?  How often do you find yourself saying “if only….”?  How many times do you feel like the conditions are not quite right – that something is off?

I don’t know what happened in the rest of the episode of Spongebob but what I do know is he really didn’t want to cook those Crabby Patties and he was looking for reasons outside of himself as to why – things for Plankton to “fix”.  The beauty is, he had the answers inside all along.

Much like Spongebob, you have all the answers you need inside.  If you spend all your time searching outside for them, you will NEVER find them.  Spend some time today going within.  Close your eyes, take a few deep breaths, and ask what is it you need to know today.  Then take action.

Let me know what comes up for you…

Make it a wonderful day!

Have you ever considered the notion that you are a probability waiting to happen? “This just in,” is one of my favorite sayings to explain new thoughts and ideas as they arrive in my consciousness and, “this just in” on the notion that you are more fluid and open to being more “probable” moments of yourself – than you realize.

The One Command keeps taking me out of myself from my small sphere of influence and small thinking, into greater and greater, increasing realms of possibilities, including the notion that in reality all we are is a probability of what is.

When I had this notion that we are a probability of self, expressed in any infinite possibilities, in any direction, moment by moment, I literally saw the universe shift and the people I was looking at, at that moment become fluid light. This was a little disconcerting to say the least, because at that moment I was sitting in a restaurant in Billings Montana. I stayed with the new thought that turned into a brilliant experience right there in the restaurant because it truly was a powerful idea that we are a probability expressed in any direction at any moment.

During The One Command Practitioner Level II Certification we really went for it with this idea of being a probability, and invited the notion that every thought you think – you think – everywhere – including within every other person in existence all at the same moment simultaneously. Now that is an awesome and maybe frightening thought – every thought you think – you think everywhere simultaneously – including within everything – including everyone.

Embracing this idea makes you conceptualize reality from a completely different positioning in the universe. Let’s see how connected we are, rather than how separate, and let’s see how powerful we are in creating our lives – rather than how limited.

Think on this. The smallest wavelength of space that can be measured with modern science right now is 10 to -33 (negative 33 zeros) centimeters. Pretty small. It is mathematically proven that in the smallest wavelength of measurable space there exists more energy than the entire known physical universe. Just for comparisons sake think about it as a tiny pinhead having more energy than all the entire known physical universe.

A tiny pinhead has more energy than all the entire known universe can mean that at the level of your thoughts you have more energy than all the known universe – and if that is the case then your thoughts would be inherent within everything in the known and unknown universe and you would be connected to everything – a part of everything – you would be everything. Even more dramatically you would be the creator of everything as well as the observer and experiencer.

Now that we have gone super quantum with these notions of reality, would you like to play here? Truly you are anyway so why not do it consciously. Just think on this thought for a while. I am a probability waiting to happen in any direction – a fluidity of potentiality. Stay open and see what arrives!

We have a wonderful full selection of innovative new programs for you to enjoy in this newsletter. May your probable self find something that suites you.

Love,
Asara Lovejoy

For more information, join us at our next Commanding Wealth Circle at The Center for Harmonious Living in Minnetonka on Tuesday, November 10th.  To register, visit www.lodestonedynamics.com/eventreg.html.

In all of my research, education and experience, it boils down to this.   Customers love consistency.  They need it.  We often think they like change such as flyers that look new and fresh each time.  The truth is – they don’t.  Think about major companies like Northwest and Delta who merge.  These two companies took months to make the transition and Northwest just recently took the Delta name and logo.  They let their customers know for months that they would be making changes long before they actually made them.  If they hadn’t, they ran the risk of losing many customers.

It doesn’t matter what field you are in, customers don’t like change and any change must be implemented gradually to be effective.  Having the same look to your brochures, flyers,  website, etc.  creates branding and customers begin to identify with that brand.  Even a color change can cause confusion.

When you develop your marketing plan,  come up with a look you are comfortable sticking with.  Include design elements such as where your logo shows up and the colors that you use  every time in everything you print.  One of the things I did when I worked at Elk River Parks and Recreation was have templates created so all flyers were consistent in their appearance.  I highly recommend this, not just for marketing, but also because it saves time in the creation process and fewer details are overlooked.  To be honest, it’s one thing I haven’t done in my current business that I will be implementing here soon.   I’m not sure why I haven’t because I know how much easier it makes everything.

Additionally, take a look at the next several months or even the next year.  What advertising opportunities do you have that you can always do?  Do you have a calendar of events on your website that you keep current?  Do you take out an ad, not once in a while, but on a regular basis in the local paper?  Do you send out a newsletter regularly?  Whatever you include in your marketing plan, include it without fail.  People will come to expect it and watch for it.  Partnered with consistent looking materials, they will begin to recognize your brand and take notice every time they see you somewhere.  Over time, you’ll be able to watch your numbers improve in all your opportunities.

It doesn’t interest me what you do for a living
I want to know what you ache for,
and if you dare to dream of meeting your heart’s longing.
It doesn’t interest me how old you are.
I want to know if you will risk looking like a fool for love,
for your dreams,
for the adventure of being alive.

It doesn’t interest me what planets are squaring your moon.
I want to know if you have touched the center of your own sorrow,
if you have been opened by life’s betrayals
or have become shriveled and closed from fear of further pain!

I want to know if you can sit with pain, mine or your own,
if you can dance with wildness
and let the ecstasy fill you to the tips of your fingers and toes
without cautioning us to be careful, to be realistic,
or to remember the limitations of being human.

It doesn’t interest me if the story you’re telling me is true.
I want to know if you can disappoint another to be true to yourself,
if you can bear the accusation of betrayal and not betray your own soul.
I want to know if you can be faithful and therefore be trustworthy.

I want to know if you can see beauty even when its not pretty every day,
and if you can source your life from God’s presence.
I want to know if you can live with failure, yours and mine,
and still stand on the edge of a lake
and shout to the silver of the full moon, “Yes!”

It doesn’t interest me to know where you live or how much money you have.
I want to know if you can get up after the night of grief and despair,
weary and bruised to the bone,
and do what needs to be done for the children.

It doesn’t interest me who you are,
how you came to be here.
I want to know if you will stand in the center of the Fire with me
and not shrink back.

It doesn’t interest me where or what or with whom you have studied.
I want to know what sustains you from the inside when all else falls away.
I want to know if you can be alone with yourself,
and if you truly like the company you keep in the empty moments.