Archive for November, 2009
Who Are You, Really?
How do you show up every day – as the real you or someone else? Take the quiz below and see how happy you are with your “real self”. Just check the statements that apply to you and then total them up when you’re done!
_____ I am happy with who I am, I don’t concern myself with what others think.
_____ I accept my flaws, with gratitude.
_____ I use my strengths and surround myself with others who are great at things I’m not.
_____ I feel like my life is easy, fun, and a genuine expression of who I really am.
_____ I don’t have to impress anyone but me.
_____ I take care of my body, and I’m generally happy with the way I look.
_____ I am able to see the greatness that I already have, but I’m not trying to impress everyone with it.
_____ I use simple English instead of trying to impress people with my vocabulary.
_____ I see things as they are, not through someone else’s opinion.
_____ I have let go of wanting myself to be a certain way. I like who I am.
_____ I am beautiful/handsome.
_____ I always tell the truth.
_____ I have let go of wanting other people to be or act a certain way.
_____ I am living my life, not the life that someone else designed for me or expected of me.
_____ I don’t have any habits that I try to hide from other people.
_____ I am not perfect, and that’s ok.
_____ I don’t pretend to be someone I’m not, just to suit other people.
_____ There is nothing about my life that I am ashamed of.
_____ I respect other’s rules and beliefs, even if they seem unusual or confusing to me.
_____ My actions match my words, For example, I don’t condemn a musician for his lyrics, then go buy his CDs.
_____ I am my own best friend.
_____ I am able to laugh at life.
_____ I cooperate with life; I don’t fight what’s been given to me.
_____ I am fully responsible for how my weaknesses may affect me, my life, and those around me.
_____ I have fully accepted both my talents and my faults.
Results
0-5: You only get one chance at life. Make the most of it. How can you be more true to yourself?
5-10: What if “being authentic” was more a part of your life? How would your life be different?
11-15: Not too shabby! This is a great start and what you can you shift in your life to be more accepting of who you really are?
16-20: Great! You’re doing a wonderful job of being yourself. Sometimes this may be less comfortable for you. Overall, though, you’re doing well.
21-25: Fabulous! You are definitely comfortable with yourself and you know how important this is for others around you. Congratulations!
Are you ready to be your authentic self? Are you ready to show the world who you really are? Life will be so much easier, more fun because it becomes an expression of who you are. So what’s holding you back? If you are ready, try setting goals for yourself to allow your real feelings and desires to emerge. You can do it!
Source Unknown
Maya Angelou – So Much Wisdom…
In April, Maya Angelou was interviewed by Oprah and Oprah asked her what she thought of growing older. And, there on television, she said it was ‘exciting…’ Regarding body changes, she said there were many, occurring every day….like her breasts. They seem to be in a race to see which will reach her waist, first. The audience laughed so hard they cried. She is such a simple and honest woman, with so much wisdom in her words!
Maya Angelou said this:
‘I’ve learned that no matter what happens, or how bad it seems today, life does go on, and it will be better tomorrow.’
‘I’ve learned that you can tell a lot about a person by the way he/she handles these three things: a rainy day, lost luggage, and tangled Christmas tree lights.’
‘I’ve learned that regardless of your relationship with your parents, you’ll miss them when they’re gone from your life.’
‘I’ve learned that making a ‘living’ is not the same thing as ‘making a life.’
‘I’ve learned that life sometimes gives you a second chance.’
‘I’ve learned that you shouldn’t go through life with a catcher’s mitt on both hands; you need to be able to throw some things back….’
‘I’ve learned that whenever I decide something with an open heart, I usually make the right decision.’
‘I’ve learned that even when I have pains, I don’t have to be one..’
‘I’ve learned that every day you should reach out and touch someone.. People love a warm hug, or just a friendly pat on the back.’
‘I’ve learned that I still have a lot to learn..”I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel..’
Enough said
Mashable Rocks!
Recently Mashable shared these great videos for small businesses owners and I couldn’t resist sharing them with you. Great lessons!
Inside or Out?
A few days ago my daughter was watching something on TV. When it was over, she left the room but didn’t turn off the TV. I wasn’t really paying attention as I was deep into whatever I was working on at the time. After a while I happened to notice that Spongebob was on. Years ago I used to occasionally watch this with my daughter but hadn’t seen it in years so forgive me if I get my characters wrong.
In this episode, Plankton was trying to get Spongebob to make Crabby Patties for him. Where I took notice was when Spongebob was explaining that the environment didn’t feel right for him to cook. He told Plankton that he was used to cooking on a certain kind of stove so Plankton got him the stove. Spongebob was so excited but found that he still couldn’t cook the Crabby Patties. He told Plankton that he was used to cooking in a certain area of the room so Plankton offered to move the stove for him. This little guy began to push the big stove around the room, following Spongebob’s lead and direction. He ended up right back where he started, but much more sweaty and out of breath.
I went back to what I was working on but a little while later, I looked up at the TV and saw that Plankton had re-created the exact kitchen that Spongebob was used to cooking in and yet, still Spongebob couldn’t seem to cook the Crabby Patties.
How often in life do you find yourself looking outside for the answers? How often do you find yourself saying “if only….”? How many times do you feel like the conditions are not quite right – that something is off?
I don’t know what happened in the rest of the episode of Spongebob but what I do know is he really didn’t want to cook those Crabby Patties and he was looking for reasons outside of himself as to why – things for Plankton to “fix”. The beauty is, he had the answers inside all along.
Much like Spongebob, you have all the answers you need inside. If you spend all your time searching outside for them, you will NEVER find them. Spend some time today going within. Close your eyes, take a few deep breaths, and ask what is it you need to know today. Then take action.
Let me know what comes up for you…
Make it a wonderful day!
Are You a Probability? By Asara Lovejoy
Asara shared this in her latest newsletter and I though you might enjoy it. For more information, visit asara.com and commandingwealth.com.
Have you ever considered the notion that you are a probability waiting to happen? “This just in,” is one of my favorite sayings to explain new thoughts and ideas as they arrive in my consciousness and, “this just in” on the notion that you are more fluid and open to being more “probable” moments of yourself – than you realize.
The One Command keeps taking me out of myself from my small sphere of influence and small thinking, into greater and greater, increasing realms of possibilities, including the notion that in reality all we are is a probability of what is.
When I had this notion that we are a probability of self, expressed in any infinite possibilities, in any direction, moment by moment, I literally saw the universe shift and the people I was looking at, at that moment become fluid light. This was a little disconcerting to say the least, because at that moment I was sitting in a restaurant in Billings Montana. I stayed with the new thought that turned into a brilliant experience right there in the restaurant because it truly was a powerful idea that we are a probability expressed in any direction at any moment.
During The One Command Practitioner Level II Certification we really went for it with this idea of being a probability, and invited the notion that every thought you think – you think – everywhere – including within every other person in existence all at the same moment simultaneously. Now that is an awesome and maybe frightening thought – every thought you think – you think everywhere simultaneously – including within everything – including everyone.
Embracing this idea makes you conceptualize reality from a completely different positioning in the universe. Let’s see how connected we are, rather than how separate, and let’s see how powerful we are in creating our lives – rather than how limited.
Think on this. The smallest wavelength of space that can be measured with modern science right now is 10 to -33 (negative 33 zeros) centimeters. Pretty small. It is mathematically proven that in the smallest wavelength of measurable space there exists more energy than the entire known physical universe. Just for comparisons sake think about it as a tiny pinhead having more energy than all the entire known physical universe.
A tiny pinhead has more energy than all the entire known universe can mean that at the level of your thoughts you have more energy than all the known universe – and if that is the case then your thoughts would be inherent within everything in the known and unknown universe and you would be connected to everything – a part of everything – you would be everything. Even more dramatically you would be the creator of everything as well as the observer and experiencer.
Now that we have gone super quantum with these notions of reality, would you like to play here? Truly you are anyway so why not do it consciously. Just think on this thought for a while. I am a probability waiting to happen in any direction – a fluidity of potentiality. Stay open and see what arrives!
We have a wonderful full selection of innovative new programs for you to enjoy in this newsletter. May your probable self find something that suites you.
Love,
Asara Lovejoy
For more information, join us at our next Commanding Wealth Circle at The Center for Harmonious Living in Minnetonka on Tuesday, November 10th. To register, visit www.lodestonedynamics.com/eventreg.html.